{"product_id":"the-daily-duo-protein-bowl-tiffin-every-day","title":"The Daily Duo (Protein Bowl + Tiffin Every Day)","description":"\u003ch3\u003e\u003cstrong\u003eLunch and dinner, sorted. A Protein Bowl and a tiffin, every day.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eTwo meals a day from our certified commercial kitchen: one of our RoyalFit Signature Bowls, plus a classic Royal Ruby tiffin portion. Cooked each morning and delivered the same day on our tiffin route.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein Bowl:\u003c\/strong\u003e 24oz, about 35–45 g protein, from our five Signature Bowls\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTiffin:\u003c\/strong\u003e fresh daal and sabzi with 3 hand-rolled 100% Sher Atta rotis\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e20-day plans:\u003c\/strong\u003e Monday to Friday. \u003cstrong\u003e24-day plans:\u003c\/strong\u003e Monday to Saturday\u003c\/li\u003e\n\u003cli\u003eFree daily delivery, unlimited skips and pauses, no contracts\u003c\/li\u003e\n\u003cli\u003ePrices include HST\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThe Signature Bowls\u003c\/h3\u003e\n\u003cp\u003ePaneer Tikka · Soya Tikka Masala · Tofu Makhani · Indo-Chinese Hakka · Chickpea Meatball\u003c\/p\u003e\n\u003cp\u003eThe rice, protein and veg are packed in separate containers, with sauces and pickles in small cups, so everything stays fresh. Heat the rice and protein for 1–2 minutes, then add the cold sides. Jain and Swaminarayan versions (no onion, no garlic) are available on request.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLooking for one meal a day? Our Hybrid Plan alternates tiffin days and bowl days.\u003c\/em\u003e\u003c\/p\u003e","brand":"Royal Ruby","offers":[{"title":"1 Day","offer_id":67621991809325,"sku":null,"price":20.99,"currency_code":"CAD","in_stock":true},{"title":"5 Days (Mon–Fri)","offer_id":67621991842093,"sku":null,"price":95.0,"currency_code":"CAD","in_stock":true},{"title":"20 Days (Mon–Fri)","offer_id":67621991874861,"sku":null,"price":360.0,"currency_code":"CAD","in_stock":true},{"title":"24 Days (Mon–Sat)","offer_id":67625406529837,"sku":null,"price":425.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/5663\/9901\/files\/IMG_8746.jpg?v=1792617895","url":"https:\/\/royalruby.ca\/products\/the-daily-duo-protein-bowl-tiffin-every-day","provider":"Royal Ruby","version":"1.0","type":"link"}